Your first source for assistance is the excellent help file included within the software. You can hit F1 at any time to display the help file, or choose Help Topics from the Help menu.
Start by reading the Quick Start topics. This section of the help file is essential for beginning users, providing an overview of the entire searching and submitting process along with step-by-step instuctions.
Take time to read all of the information in each topic. There's a lot there that can help!
The following links may be of additional assistance:
A Beginner's Guide to HTML
Pandia
WebMaster World
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